Well known for its particularly high satisfaction rating by patients, I am no exception with my bilateral reduction mammoplasty (photo taken next morning):
With the initial look at my dressing upon waking in recovery, I was simply delighted with the white bralette, my first ever. I felt like someone should hand me a volleyball so I could head to a California beach straight away!
Over 3 hours & hundreds of internal stitches later, Dr. Chang Soo Kim (GCsurgeryandlasers.com) & his amazing team removed nearly 1,500 grams! Find a 3.3 pound weight and put it on a chain & wear it around your neck over your lungs and tell me if you don’t want to rip it off by the end of the week! Not only did Dr. Kim give me the breasts of a 20-year-old, but I could suddenly breathe effortlessly again!!
I don’t blame breastfeeding, I don’t blame aging & I certainly don’t blame weight loss.
Life started out normal…
And then, what on Earth happened?? I mean, seriously, look at my little neck…
No matter how little I weighed, I was still a DDD+. Not pleasant when the rest of my body was wearing a size 4.
It translates into neck & back pain, underwires digging into soft skin, and bursting
I had never experienced a surgery that would alter my appearance. Between fun, function & fashion, the twins had served their time well.
But enough was enough. Deemed a medical necessity, I was grateful it was fully covered by our insurance.
Unless you’ve not been able to bounce on a trampoline with your kids or run through Costcos without getting black eyes or lay on your stomach at the Chiropractor’s or zip up your coat without pushing past the bust roadblock or comfortably enjoy a massage or if you’ve rested your twins on your wrists climbing the stairs or slung your mammaries into the massive nylon cups of a minimizer or released them at the end of the night only to swing like tube socks with golf balls or if you sleep on your side with a pillow just for your top boob or find it difficult to buy a pretty little outfit with straps or take a deep breath without holding up your center bra wire or accidentally hit the delete button with your breast when you’re reaching over your keyboard, then you may understand. Millions of women do. This surgery is life-changing!
And those shocked by my decision only proves I was a master of camouflaging my DDD+ girls with the perfected fashionable slouch, wearing baggy blouses, and, as countless women know, subjecting ourselves to breath-defying minimizer bras.
Dr. Kim & his team were incredibly kind. I even asked to pray before surgery, something I’ve never done before and really didn’t even know what to say, but Dr. Kim held my hand and his team gathered around and I felt safe and cared for and the next thing I knew, after “Amen,” I was waking up in recovery feeling lighter & breathing easily.
The only unusual part of the day was standing with Phillip shortly before surgery in the pre-op room and the doctor used a special surgical Sharpie pen to mark my skin for the incisions. Ewww. I tried not to picture what those lines really meant.
When it was time to go home late that night around 10pm, Phillip helped me change. Gown off, we both looked down for the first time and were excited and pleased. No drains. No ugly bandage wraps. Just a little white satin bralette. I felt so adorable. I felt 20 again. “You look awesome,” Phillip exclaimed. Cool!
I dreamed of finally buying a pretty bra with a lovely pattern or wearing something strapless for the first time. When I got home, I wore a cozy PJ top I have never been able to button before. It was exciting!
Interestingly, if anything could go wrong the weeks leading up to surgery, it did. But it wasn’t going to deter me.
I had partially torn my meniscus and was in physical therapy 3 times a week in February. Phillip just recovered from another intensive cancer treatment surgery (The Journey) through February & I was drained. My Mom tripped 10 days earlier and I was making the 60-mile roundtrip to her house daily to care for her. Then Mom (Tribute to Mom) fell the day of my surgery and injured herself even more. My sister & niece both have bronchitis and my daughter broke her foot in gym this week prompting us to immediately cancel the friends’ homes where she was to stay during my initial recovery. As if that weren’t enough, I haven’t had my period for a year & the night before surgery it came on with full force & was relentless all week. Then a fluke March blizzard delayed my follow-up visit to the surgeon. One thing after another, but you know me. Nothing would stop me & so it is done.
I came home that night, got in bed, put my feet up, snuggled our 3 kitty cats & haven’t moved much since. We inflated a triple-decker queen air mattress in our room with pretty aqua sheets & a pastel butterfly comforter for my little Darling,
and we’ve been cozying up watching The Flash, enjoying tea & scones, and letting our Boys deal with the chaos in the real world while she & I focus on our *Healing Party.*
(And Mom has Visiting
The reduction was a huge decision, no pun intended. No woman goes into such a major surgery without having given it a great deal of thought. 4 girlfriends went through it and offered words of wisdom. Recovery was quick and, thanks to strong meds, relatively comfortable. (Phillip’s med chart > for me.) No stretching, no pushing, no pulling, no lifting, no standing upright for a long time. No driving for 2 weeks.
For a busy Mom, it’s actually quite nice to stay in bed for a while.
My gals still “under wraps” as I enjoy a lovely salmon dinner in bed. Phillip has brought me every culinary delight this week & is keeping me on track with infection & pain meds around the clock.
My husband & I met with Dr. Kim a week later for the unveiling. Phillip says the Redesigned Twins are “spellbinding!” Ooh! (blushing). We’re happy, I can breathe & long necklace ornaments will never be bobbling off the center wire of my big brassieres again because those parachutes are all in File 13!
UPDATE: DAY 9
We visited Dr. Kim yesterday, the one-week checkup since surgery. To be honest, I was afraid to look down & see stitches when the doctor took my bandages off. That’s when Phillip gave me that beautiful compliment above. But today was Day 9 and I seriously needed to shower so this would be my first meeting with my girls.
stared at myself in the mirror for the longest time. I mean, just really stood there and stared. What looked back at me was the most beautiful set of healthy, perky twins with an upturned point you would only see on a mannequin and think, “Yeah, that’s not for real.”
Dr. Chang Soo Kim ~ Click: GCSurgeryandLaser 203-920-1444
This is part of the memorial engraved at my beloved Father’s resting site.
We miss you, Daddy!
You will best be remembered as a family man, kind-hearted, determined, giving, vibrant, proud, fearless, dynamic, a visionary, and entrepreneur. A loving husband, a true patriot, a mentor & motivator.
An amazing storyteller, an excellent Santa, a funny Daddy & math genius.
You were charismatic, creative, incredible and tough but fair.
But most of all you were larger than life!
God needed you and we thank Him for making you our Daddy!
To read all about my father’s story & see one of my *favorite pictorials*, click here:http://theletstalkmom.com/tea-talk-momversations/daddy/
The Bright SpotTM – Thanks for being such an excellent Santa, a man with great imagination, showing us fun sledding, skiing, boating, horseback riding, skating, bike riding, showing us how to work hard & spending time just chilling out with us, reading to us all the time, and most of all for just being such an amazing Daddy. My heart misses you so so much!! Love, me
Everyone kept asking me what Phillip was planning for my 50th. He’s arranged some pretty spectacular things for me over the years so I knew whatever it was I’d be thrilled. Our son captured the moment:
Good Lord! What could it be? Well, prior to opening this envelope, Phillip planned a weekend of delights including dinner at La Panetiere.
We visited the Cloisters on the northern tip of Manhattan overlooking the Hudson to enjoy the stunning array of more than 5,000 pieces of European Medieval works of art from the 12th – 15th centuries including the famous Unicorn Tapestries. The Cloister’s Library contains over 15,000 volumes of books.
Later, we toured the World of Wings butterfly atrium where I had my 1st opportunity to take photos with my gorgeous new Canon from my son. For the amount of time I invest in my photography, this latest Canon with touchscreen, image sensor & built-in Wi-Fi was the p-e-r-f-e-c-t gift!! Thank you, darling!
And if anyone knows our family well, you’ll know why the logo above is so significant!! 🙂
As you can see, this day was magnificent with brilliant sunshine & deep blue skies. But 50 years ago, there was a blizzard and my mother arrived at the hospital with a police escort. That’s one way to make an entrance.
Mom recapped the story over dinner. Then she surprised me with a very special gift…a piece of jewelry I’ve admired for 45 years. It was given to mother by my father’s mother when I was 5.
I’ve worn it in the past with great delight (photo on right), but on this special night, my mother said it was now mine. Overjoyed is an understatement. It means so much to me on many levels.
So what was in the envelope in the opening pics? Let me first explain that my greatest gift ~ now & always ~ is being loved by my family & friends. Flowers & cards, emails & posts. All is appreciated. The kindness, the thoughtfulness, the time spent to make my day special. Thank you all!!
The above cards from my children touched my heart deeply. My son chose a card that says I make him feel understood, happy and loved. Wonderful, wonderful!! And our little one says I make her happy every day…down to even the school snack. What more could any mother want? Happy, thriving kids – this was, by far, the very best gift of all!!
16 years ago, I started the Harry Potter series with our son…reading it in “real time,” that is, waiting each year for another book to be published…standing in line at midnight openings with great anticipation for 1st edition hardcovers. We saw the movies, he had the posters, the comforter set, the throw pillows, the robe, Harry’s wand, etc. He even had a Harry-esque look to him, especially when he got his glasses.
Fast-forward more than a decade and our little daughter & her friends are relishing in the adventures, quoting the spells, whipping up potions and donning the robe. The perfect hardcovers have moved from our son’s room to our daughters’s bookcase. Over the holiday break, we watched all 8 movies (Yes, 8. The last book was filmed in 2 parts).
My friend, Sara, took one of our daughter’s best-est friends (since the girls were infants) to The Wizarding World of Harry Potter last month. The girls are now 9 & 10, the perfect age for the story. Sara posted this video of Platform 9 3/4 on her FB page & that was it!! What more fun could our family have than to venture through the fantastical world of wizards?
CoCo Key water resort & hotel:
We finished up the weekend celebrations with my favorite movie, The Scarlet Pimpernel, with Jane Seymour & Anthony Andrews. Luscious ~ Dreamy ~ Yum!
So many other details went into this weekend that I would just like to say thank you to my husband, my whole family and my friends for marking this milestone with great joy.
The Bright SpotTM – Thankfulness that my mother is feeling better, it’s on & off and for my birthday she was really “on!” Even sparkly! And thank you to all who sent wishes for a beautiful birthday weekend. So ready for this next great decade, bring it on!!
If you knew Moussie, you knew he was one of the most loved dogs in the history of forever.
Saved from a brutal past and surviving on 2 1/2 working legs, we cherished every day together from the time I was 29 until 42.
Moussie was on air with me at the television stations,
he walked me down the aisle at my wedding, he soothed my aching heart when I lost my beloved father, he and our newborn came to work with me every day when we opened our own company, and Moussie adored our son and protected our daughter every single day.
I spent the years ceaselessly protecting & caring for his broken leg & mangled paw, carried him over any asphalt or concrete, lifted him up staircases and into my car…
…met with prosthetic doctors in Texas, surgeons in Connecticut, boot fitters in New York, and pet massage specialists in Illinois in any effort to help ease the strain & pain on his permanently broken leg. (Dr. Randie Shane with Moussie)
When an emergency procedure led to an overnight stay in the hospital – Moussie’s 1st night away from me in an unfamiliar place – I immediately ripped off my shirt in the car and had my husband bring it to the ER vet so Moussie could feel comforted with my scent all night long.
My husband & son administered an IV in his neck for weeks following.
There is nothing we would not do for our animals. They are family. We are a tight family.
We used to jest with friends that if Moussie, Phillip and I were in a canoe and it was sinking and one of us had to get out, Phillip swims. 🙂 (Unbelievably, one person didn’t get it…she said, “Oh, you have a canoe?” *sigh*)
People have often quipped if they return from Heaven, they’d like to come back as one of our pets! Here’s a few reasons why:
Moussie worked the morning shows with me. My neighbor, Kristi, babysat him till I was done with the noon news. She always had it on the TV so he could hear & see me. He had many wonderful sitters: Stephenie, Adrienne, Mark, Dottie, Kep, John and Shanie, just to name a few.
Reminiscent of Steinbeck’s Travels with Charley, we, too, crisscrossed the United States, enjoying adventures on the free roads, visiting many states and friends along the way.
Birthday dinners of filet mignon, cuddles under the covers, drive-in trips to Sonic, and his fun job at the TV stations listing the school lunch menus on the morning show and assisting with the weather, and even the contest “Where’s Moussie?” for viewers spotting him around town. Moussie was loved and cherished every minute of his life in our family.
Raised by grandmothers & mothers who were healers and lovers of animals, it was natural for Phillip and I to instill deep compassion, respect and love of all animals. All children should be taught kindness toward every creature, big & small.
No words were better spoken than those of Don Vincenzo Giobbe, circa 1700: “…and I whispered to the horse: trust no man in whose eye you don’t see yourself reflected as an equal.”
Such is our belief for all animals…so it is no wonder our 8-year-old daughter published her 1st book, The Healing, How Little Kids Can Help Even the Tiniest Critters, and she has been busy with author’s visits/book signings and will sit on a panel of doctors & healers in a few weeks to discuss her book from a child’s perspective. (Author’s Visit with 77 children/10 adults)
Teaching children to use gentle voices and soft hands is so important.
Teaching kindness, compassion, respect and tenderness is the premise for my children’s book, Moussie Tales, due out when I finally find the perfect illustrator who can actually capture Moussie’s eyes, an ongoing search, indeed.
The understanding and care you show your children yields understanding and care to those in the world around them.
Over the years, Moussie thrived along with all of our family’s animals and life was great.
We spent many beautiful years with Moussie, and when he passed away, a huge part of my heart went with him. (Getting the worst news ever from the vet on my 42nd birthday)
Saying our good-byes.
Days of yesteryear…
The final goodbye 🙁
Shattered and lying in bed, I wrote Moussie a letter that raw and painful day he crossed over Rainbow Bridge waiting till I would once again embrace him in my arms. I didn’t know my husband found the letter on my laptop and built an entire website dedicated to Moussie around it! Www.MoussieTales.com People wrote the loveliest comments on his Remembrance Page, thank you all!
The Bright SpotTM – Our darling Moussebaby brought us years & years of joy. For that, we are forever grateful. When our neighbor brought us The Rainbow Bridge poem, it was the only thing that eventually comforted me. Picturing Moussie running freely without pain, the wind flapping about his beautiful soft ears, eased my pain. Until I hug you again, rest my sweet, precious Moussie. I love you!!
Many of our parenting shows leave me feeling profoundly grateful – visits by WishKids from the Make-a-Wish Foundation or interviews with the volunteers of orphaned children in hosting programs. Some shows make me feel enlightened by our expert guests on the subjects of hypnobirthing, equine-assisted therapy for children, boomerang kids, and conscious parenting.
After more than 400 interviews during our 15 seasons on-air, I can honestly say I get in the car on the way home from the radio station with a mix of emotions and I hope that our program affects our listeners the same way (after airing, the “Let’s Talk!” shows are archived on this site).
One guest, in particular, struck a chord with me. Busy working mom of three, Julie Zeff, MSW, CPCC, author of Vivid Living for Busy Moms: Coach Yourself to an Extraordinary Life, uses yoga and sensations in the body in her work as a life coach for the past 14 years. According to Julie, “she teaches her clients to access the wisdom of their body and mind to help them transform their lives.” She teaches about heart truths and ogres. Heart truths – what you truly desire; ogres – negativity replaying in your mind/burdens/negative patterns or should have’s/would have’s/must do’s!
Everyone knows what it’s like to feel the burden of the should have’s and must do’s, but Julie says everything is a choice. We either deal with those things with positive energy or a burden of responsibility. What you truly and absolutely love or wish to do is your heart truth. Your body knows it, your gut feels it, and yet so many of us, particularly the busy moms I know, stuff away what we really wish we could do in lieu of everything else we think we have to do.
So when I left the show the day of Julie’s interview, I listened to my body and felt the regular sensations of the day-to-day responsibilities I needed to get done: household tasks, family & school obligations, you know the drill.
But Julie suggested our listeners think about what they really love to do and then feel the difference in the body. I love to write. And when I thought about it, it made my heart beat a little faster and swell with joy. And yet it’s usually the first thing that I put on the back burner as I greet each day and my tidy list of things to do. I wanted my “Mom Super Cape” to soar ever higher; it was starting to feel dampened by mortgages & meetings, lighting bills & laundry. It needed airing & fluffing!
So I decided for my own personal growth it would be wise to spend time with Julie off air and see how her guidance and expertise would lead me to a continued vivid and extraordinary life – just on a higher level.
From Julie’s website: “Live a balanced, present, and passionate life on your terms at work, with your family and with friends.
• Know who you are at your core
• Uncover your life purpose
• Leap over self-sabotaging tangles
• Trust the unique wisdom of your body
• See clearly where your life is in or out of balance
• Bring on the “me time”
• Know what to do to transform your life into one you love
The Bright SpotTM – Julie spent an hour and a half with me and can with you, too, her details are below. When I hung up the phone with her, I felt such a renewed sense of excitement that I started working on a chapter of a manuscript I shelved a while back. Because there lies my heart truth for work & having spent time this morning with Julie, I know it is time for that book to come to fruition.
Julie Zeff, MSW, CPCC, www.vividliving.net, firstname.lastname@example.org
Helping stressed/tired moms live vivid lives they love!
FREE Report Top 10 Tips to Vivid Living at: http://www.vividliving.net
Vivid Living for Busy Moms: Coach Yourself to an Extraordinary Life – https://www.createspace.com/3581207